YUMMY is all I can say. I adapted this recipe from it's original and it turned out just fabulous. As we all striving to get in shape for the summer season we're eating a lot lighter for dinner and this is a great variation on your regular, "Bla" Chicken Breast.
Oh and did I tell you it's easy to make. Lately Chicken Breast have been on sale in bulk packages and we eat a lot of it. But it does get boring when it all tastes similar. So I thought this would work well next to a salad instead of in cubes in a salad.
You will need:
2 -3 Chicken Breasts
1/2 cup Coconut Milk
1 tbsp Soy Sauce
Jamaican Jerk Seasoning
Red Pepper Flakes
2 tbsp vegetable oil
Put the coconut milk, soy sauce, a generous amount of jerk seasoning, allspice (a few dashes), ground black pepper, red pepper flakes and a little salt in a blender (I like the BULLET) and combine well.
Clean your chicken beast, put them in a clean ziploc bag and pour in the marinade in the bag. Make sure all the chicken is nicely coated and refrigerate for a couple of hours, or better overnight.
When you're ready to use them, fire up your grill or preheat a grill pan and cook the chicken breast until fully cooked (about 7 minutes each side) and serve with a nice side salad.
I sprinkled some almonds on my plate and garnished the salad with some roasted sunflower seeds and sprinkles of parmesan. Use your favorite low fat salad dressing..... And there you have it!
Thai Kitchen Coconut Milk
The Magic Bullet
Jamie Oliver Knives
Search the Net, straight from here
Wednesday, April 20, 2011
Tuesday, April 19, 2011
Mini Lime/Sour Cream Pound Cake with glazed Limes
This is my first try at this little cake and it looks nice doesn't it.... However it came out a little dry. So I'm going to have to perfect the recipe before I publish it..... maybe throw in some coconut too.....
Lime and Coconut should work well together or what do you think? Let me know!
Posted by Katja at 12:44 PM No comments:
Labels: coconut, glazed, lime, sour cream
Wednesday, April 6, 2011
Semi-Homemade Chocolate-Hazelnut Cake
I then proceeded with the instructions on the box, switching out the water for milk, an adding a cup of roasted and ground hazelnuts, as well as about a cup of semi-sweet chocolate chips.
Pour your batter in a prepared baking dish, sprinkle with slivered almonds and bake as instructed or until a wooden pick comes out clean. Cool and serve.
Best with a cup of coffee or a glass of milk! Enjoy!
Tip: If you don't have hazelnuts use almond meal, it tastes just as nice.
Posted by Katja at 10:51 AM No comments:
Labels: almond meal, cake, chips, chocolate, hazelnut meal, milk, oil
Monday, April 4, 2011
All the Pretty Horses
Isadora "Izzy" is the newest addition to the stable a beautiful Percheron mare. I rode her last Saturday and it was quite nice being on such a big horse. he's still a bit stubborn and getting used to her new home, but she'll be just fine.
And then there is Zeppelin, everyone knows he's my favorite. He gets spoiled with cookies, apples, new blankets and other stuff. He's a very smart cookie!
UPDATE: I told you Zeppelin was a smart horse and now to prove it he managed a little trick. Low and behold he took off his bridle! There I was tying him up to help one of our guests with her horse Captain, I turn around and BAM! Horse on the loose...... My baby stuck his head under the fence, hooked the bridle and pulled it over his ears. After that he had a little fun, stretching his legs, jumping a bit and playing cat and mouse! I let him enjoy his freedom for a few minutes, then called him and he came right over. Good Boy came back to Mama!
Posted by Katja at 1:36 PM No comments:
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