Search the Net, straight from here

Custom Search

Tuesday, September 3, 2019

Stuffed Spaghetti Squash

I LOVE Spaghetti Squash, but making it the same way all the time is just kind of boring. Recently I started eating more and more low carb meals, because I eventually want to go full Keto or at least do a Lazy Keto Diet.

Helping with that do my awesome PTK (Pure Therapeutic Ketones) that I drink every day in the morning. You should too, as they curb cravings, keep you off snacking, give you more focus and just make feel awesome. If you want to find out more about PTK's feel free to message me or go to my website

My niece was here from Switzerland so we tried something different with the Squash. Here is the recipe:

1 medium Spaghetti Squash (Cut in half)
1 lb ground beef or turkey/chicken/pork whatever your preference is
1 small onion, diced
3 cloves garlic, diced
Parsley, handfull chopped
Olive Oil or Butter for browning
1 large egg
1 cup grated cheese

Preheat your oven to 400 degrees, sprinkle the Squash with a little bit of olive oil, set on a baking sheet and bake it until it is almost done (around 30 minutes). While the Squash is in the oven, in a large pan, add the olive oil, add the finely chopped onion, cook until translucent, then add the garlic. Let that sweat a little, but make sure it's not too hot, because you don't want to burn your garlic.

Once you smell that delicious garlic aroma, add the ground meat, season with salt, pepper and other spices to your taste. Just at the end add your chopped parsley (if you don't like it, you can leave it out).

Let that mixture cool down, then mix it with the beaten egg and the cheese. Set aside until your Squash is almost done.

Remove the Squash from the oven, and stuff the meat/egg/cheese mixture into the hollow part. Sprinkle with some more cheese and put it back in the oven for another 20 minutes or so until the cheese is melted.

Remove from the oven and serve! You can actually cut this in slices or just in quarters and serve. Makes 4 portions!


PS: if you need a jump start into KETO, join us for our Keto Reboot. I'm glad to answer all your questions about PTK's.

Saturday, August 31, 2019

Going Keto? What is Ketosis and how does it work

What is Ketosis?

The first thing we all need to know is that our body naturally has the ability to create energy from different sources. But however we slice and dice it, it's main source of energy is Glucose. We need it and it is vital for our bodies to operate, without a steady supply of Glucose we CANNOT live.

The easiest source to get Glucose is from Carbohydrates, which are easily broken down into Glucose. Sugars, Breads, Starch, grains, noodles.... all that easy to digest and ready to be broken down into this vital fuel. Glucose we don't use gets transformed into Glycogen and can be stored in the liver and your muscle tissue. Ready to use when we have the need for it, for example during workouts, hard work etc.

A normal Human will deplete Glycogen Storage within about 24 hours, faster during hard and prolonged exercise. If then it is not fed any Carbohydrates, the body will have to start making energy from other sources.... namely stored fat. This process is called Ketosis.

Ketosis is a natural process, if there is not enough glucose to meet the demand, the body will then adapt and find an alternative source in order to meet the demand. Specifically the body begins to break down fat stores to provide glucose from triglycerides.  This process produces Ketones as a by-product.

Ketones are acids that build up in the blood and are usually eliminated in urine. In small amounts they serve to indicate that the body is breaking down fat, but high levels should be avoided, as they can poison the body and lead to Ketoacidosis.

Research shows that a good level of  Ketones to stay in nutritional ketosis is defined as blood ketones ranging from 0.5 - 3.0 mmol/l, and measuring blood ketones is more accurate than what you could do with urine strips. But I'm giving you both options below, all you do is click on the image all the way at the end of the post to order.

When you start out on your Keto Journey, it is important to be prepared, make a list of keto-friendly foods you love to eat, eliminate temptations, like candy, cookies, chips (I'm not saying you can't ever eat a slice of cake again, because who wants to live without cake), but transforming your life is easier when you're not constantly tempted. Don't fret though you still get to eat lots of yummy stuff, like grilled fish and veggies and  even desert like Cheesecake!

Get into a supportive group like Simple.Proven.Results on Facebook, to check out the results people have, get support and recipe ideas, learn about a great supplement that will help you get into ketosis or start a Keto Reboot with me.

Our Reboot takes place once a month, the community as a whole starts at the same day, and we all support each other during this 60 hour Keto Reboot. You can purchase your kit on my website

Keto Reboot System

If you like to be added to Simple.Proven.Results please send me a message on FB @ktootlepizka or Instagram @KateNice67.

Now get started on getting healthy what are you waiting for.....

Below are your options for either a Keto Blood Meter or Keto Test Strips. Like I said the Blood Test is more accurate, but personally I don't like to poke myself, so I use strips.

Friday, May 17, 2019

Give Dad some Pampering for Father's Day!

Need a quick gift for Father's Day and Dad has everything? Dad works hard and his hands are rough, he needs a good long refreshing Shower? Give him the gift of Pampering!

Perfectly Posh just released two new products for the man in your life!

 "Chilly Willie" is a super refreshing body scrub, with the scents of Menthol, Bergamot and Sandalwood, bursts on his skin in the shower and cools after a long day out in the sun or a strenuous workout. A gentle scrub with its Bali Sea Salt gets rid of those dead skin cells and softens rough patches.  Witch Hazel calms the skin and gets rid of impurities and the man of your life comes out of the shower refreshed and squeaky clean!

Now those Hands...Calluses from lots of manual work or lifting weights? Now we know us girls love our hand creams but here's one new just for the man in your life (of course you'll love it too, just like all of our Big Fat Yummy Hand Creams), but this one is industrial strength for the harshest of conditions and the roughest of hands. 

Concentrated Shea Butter from our "Shea Sisterhood Suppliers" sinks into skin and nourishes, Hops, yes you heard that right, it's not only for beer, it soothes and comforts rough and irritated skin, Basil is in it to condition and Birch Sap quenches thirsty skin and nourishes with essential minerals and vitamins. This non greasy formula is made without parabens, skins in super quick to let you get back to work in no time and best of all it's VEGAN.

Both items priced under $20, make an excellent gift for Dad or any other man in your life.  You can find them in my Posh Store .

Saturday, May 4, 2019


As a Disclaimer, I am not the writer of the below Article, it has been written by another rescue. But it applies to us at The Golden Carrot as well. We are not all equal, that's why Donors have to make informed decisions. Ask Questions, do a little digging on the Charity.

For us at The Golden Carrot things are even harder. We don't adopt out, we take in the old, the injured and the unrideable ones, they might have emotional scars or physical ones, when they come to us they stay as long as they are alive. That makes donations so much more important? Will you help us with 


All rescues are not created equal.
There has been a trend, that we've discussed, toward a new model of rescue where the rescue retains some level of control over their adopted horse for a finite period of time and then withdraws it, leaving the adopter free to do whatever they wish with that horse, including breeding it, selling it at auction, sending it to kill because they are angry with it, you name it.
And of course the world is chock full of feedlot rescues where there is no contract at all and the adopter can immediately do whatever they want with the horse. Or there's a contract, but no enforcement, so basically - no contract.
Those of us who are committed to doing things the old fashioned way - a contract that binds the adopter for the life of the horse to providing proper care, not breeding, and returning the horse to the rescue if it does not work out - will now be using the hashtag #SafetyForever so that adopters and donors know where we stand. We are rescues that are committed to doing everything in our power to keep our horses safe for LIFE, not for as long as they are a hot topic on Facebook.
This does not mean that we might not fail sometimes - it means that we promise to make our absolute best efforts to ensure safety. It means we put equine safety above getting an adoption fee or being able to show X number of adoptions. It means we are fine with a horse being with us for years if that is what it takes to find the right person. Or for the rest of their life.
#SafetyForever - a promise we make to our horses, and to you, our donors and supporters. Please share and spread the word!

Wednesday, February 13, 2019

Easy Delicious and Nutritious Banana Bread

So there is someone in this household that always asks for Bananas..... and it then drives me Nuts (or Bananas) that this same person won't eat them. But I love baking so the best option is making Banana Bread. 

I went to find a basic cake recipe and then modified it the way I like it and also trying to make it a bit healthier. So here it goes:

You will need:
4 ripe bananas,
2 table spoons raw Cocoa Nibs (
2 tablespoons Easy Cook Oats
2 tablespoons chopped nuts (I used Walnuts)
2 tablespoons slivered Almonds (extra for the top)

115 gram /1 stick melted Butter 
150 gram Brown Sugar (white will work too)
2 large eggs
200 grams Flour (substitute from sweet rice flower, from
1 teaspoon Baking Soda

PreHeat the oven to 350 FH / 180 Centigrade
Butter a Loaf Pan 8.5 by 4.25 (or similar)

In a bowl mash the ripe bananas (I just used the mixer),
add the sugar and the eggs and beat until nicely incorporated
add the melted Butter and the dry ingredients
(I do this a little at the time)
Mix until all is well combined, make sure you don't beat it to death,
that will make the bread all gummy.

Fill the batter in the prepared LoafPan and sprinkle some Almonds on top, 
then bake for about 60 minutes or until an inserted toothpick comes out clean.

Remove from the oven and let cool. Or eat a warm piece! 

Super yummy any time of the day! 

Tuesday, February 12, 2019

Monday, July 4, 2016

Cold Lithuania Borscht aka the "Pink" Soup!

While living in London from 97 to early 99, I made some great Lithuanian friends Ilona and Mantas! At the end of my stay I was in a bit of a bind and needed some friends and distraction. Ilona and Mantas where there for me and helped me out tremendously.

We've spent the days working, Mantas tattooing his clients, just as he does today at and Ilona as a waitress, while I was still a personal trainer.  The evenings we spent at their Apartment in London, drinking wine, listening to music and eating delicious food. I especially loved Ilona's traditional Lithuanian Borscht!

This dish is fantastic for Summer! And if you love yogurt, cucumber and beets.... the more the better.

Cold Lithuanian Borscht is fantastic for those hot summer days, where your are hungy but you want to keep it light and fresh! A cold "Soup" that can be enjoyed alone or like Ilona served it with roasted rosemary potato wedges! YUM! Ok let's get to it!

You will need:

1 lb of beets cooked finely chopped
(I use cooked beets from the grocery store and I chop them with rubber gloves on, as not to stain my hands for days)
1/3 English Cucumber, diced
3 hard boiled eggs diced
1 small bunch of green onions (about for stems, finely chopped)
1 bunch of dill (finely chopped), keep some twigs for garnish
4 cups buttermilk or kefir
1 cup sour cream
1 cup water

Grab a big salad or other bowl, add the beets, the cup of sour cream, cucumber, eggs and stir carefully. Then add the chopped spring onions, the dill, the buttermilk (or kefir) and the water, stir and  season with salt and pepper to taste. Chill in the fridge until you are ready to eat!

Once your ready serve in bowls and garnish with a slice of cucumber, a dill twig and the half of a hardboiled egg if you have extra!

If you are on Keto Journey, this is a fantastic meal for Summertime!

If not, you can serve it with boiled or oven baked rosemary potatoes! If you don't feel like doing potatoes it's delicious also with a crusty slices of fresh bread!


Monday, April 25, 2016

Magnet Therapy and Cancer!


By: William H. Philpott, M.D. All rights reserved.

 Kevin Costner Energetix Spokesperson 2012
There are really a lot of advances being made, but looking at cancer the way medicine has looked at cancer is something like looking at a tree and missing the forest.

There are two factors that are always present. What can we do about these two factors? Can we head off cancer, can we reverse cancer; if we manipulate those two factors? Those two factors are acid and lack of oxygen. The local area where the cancer is found is acid and it lacks oxygen.

These are the two factors that are like looking at a tree and not seeing the forest. But, if we just look at what happens to the DNA genetic material that is injured then that's looking at the tree and missing the forest. The problem is that we haven't assessed properly what we can do with the known factors that are always present no matter what else may be present.

Can we manipulate those two factors that always have to be present for cancer to develop and by doing so we reverse the cancer?

I do not claim a cure for any degenerative disease or even guarantee relief of pain or insomnia by means of magnetics. My only claim is that there is evidence justifying definitive controlled research project following FDA guidelines to determine the value and limitations of Magnetic Resonance Bio Oxidative Therapy.

I will give you some case histories of successfully treated cases, but they are indications that we do need the research. You cannot take a single case, no matter how brilliant the results, and claim that it justifies the claim of a cure for a specific disease.

These are studies which will tell us the values and limitations of magnetic treatment. There are certain studies being done at Universities to demonstrate and record for medical literature what the mechanisms of magnetic therapy are.

The body makes its own magnetic fields by oxidation. Humans are electromagnetic. The brain is positive electromagnetic poled and the periphery from the brain on out is negative electromagnetic poled. When we get an injury of some kind the electric field and magnetic field of injury is a positive electromagnetic field.
The body through its mechanism of the nervous system and cells that surround the nervous system concentrates the negative electromagnetic field at the site of injury for healing. It must maintain the negative magnetic field in order for healing to occur.

If it cannot maintain this, healing doesn't occur. It is absolutely necessary that the negative field be present during the healing process. The negative magnetic field is alkalinizing. We have to have the alkalinized area for healing to occur because you cannot have oxygen in an acidic medium.

You can only have molecular oxygen in an alkaline medium. The pH of our blood is 7.4; we are all alkaline. When we go acid, we become sick and we develop all kinds of symptoms. Where ever that acid is that area is inflammatory; we may call it arthritis or if it is in the brain we may call it psychosis. Depending entirely on where the acid state is determines what is going to happen.

We have to have an alkaline state. It is the negative field that maintains the alkaline state, but you don't have to depend on the body through its mechanism to produce that field. You can take an external magnetic field, place it over the area and the body responds the same way as if it were made from itself. That is why we can use a magnetic field like that.

Lets just look at what a normal cell is and what a cancer cell is. A normal cell is alkaline, it has to be or oxygen could not be there and make its energy. We have a substance called adenosine triphosphate (ATP), which makes biological energy through the use of oxygen (oxidative phosphorylation). So, it is alkaline and it has a lot of available molecular oxygen. That is the way we make our energy.

The human cell has the ability to do this, but infectious micro-organisms (bacteria, viruses, fungi, intestinal parasites) and cancer cells use another method. It is called fermentation phosphorylation. They make ATP (their energy) through fermentation that does not require any oxygen.

In fact, if there was a lot of oxygen there it would not work either. The presence of oxygen and the alkaline state would inhibit it from even functioning so it has to be acid and it has to have little or low oxygen. Human cells have the ability to make ATP by oxidation phosphorylation or substrate level (fermentation) phosphorylation.

When we exercise vigorously and use up all our ATP and we do not have oxygen there because we are still exercising, the muscle cells will fall back on fermentation phosphorylation to make ATP, but only temporarily. Fermentation phosphorylation cannot sustain life for humans. It is only a temporary patch for us.
It will not sustain human life but it will sustain the life of a cancer cell and bacteria, fungi, viruses, and intestinal parasites because that is the way they make ATP. These two mechanisms of making energy are incompatible. Either one is working or the other one is working, but they are never both working at the same time.

The normal human cell has a lot of molecular oxygen and a normal alkaline pH. The cancer cell has an acid pH and lack of oxygen.

How do we get acid states? We maladaptively react to foods, chemicals, inhalants, toxins. They all produce acid states locally and even sometimes we can measure it systemically, but more locally where the symptom is.

Bruises, inflammations, infections, etc. are acid. Anything that makes the areas acid is a predisposition to the development of cancer over the long run. Your food reactions (immunologic allergies, non-immunologic maladaptive reactions, addictions) are predisposing you to the development of cancer.

Another mechanism can happen. We get an estimate of 10,000 injuries to our genetic material called DNA in the course of a day from Carcinogenic chemicals. The DNA can be healed (repaired) as long as that cell has plenty of oxygen and has an alkaline medium. We are repairing our DNA all the time, but if it is in an acid state it doesn't repair. The cancer cell gets injured and since it is in an acid state it cannot repair so it reproduces itself with its defective injured DNA.

The way we can defeat cancer is to make the conditions under which cancer cannot exist.
We raise the alkalinity of the area with a negative magnetic field. The negative magnetic field also raises the oxygen level.

Where does the oxygen come from? There are several ways of doing oxygen therapy such as hyperbaric oxygen, ozone, releasing oxygen out of hydrogen peroxide through the enzymatic action of catalase. All of those depend on the diffusion of the oxygen into the cell.
Diffusion is a defective way of trying to get oxygen into the cells since you cannot continuously do these treatments. You can't just live under hyperbaric oxygen for weeks or months or you can't continuously give ozone. I have given thousands of ozone treatments and several thousand hyperbaric oxygen treatments. Are they useful? Of course they are useful.

They have a various serious defect, 1) you cannot maintain it and 2) you are dependent on diffusion into the cell. The cell is already swollen and it is hard to diffuse oxygen into the swollen cell. If we use the negative magnetic field, we make an alkaline state immediately and the edema is corrected so the oxygen can now be there.

But, where does the oxygen come from?
We have oxidation-reduction so oxygen is reduced into free radical oxygen and acid. We all would die if we did not have a whole series of enzymes which release oxygen back to its molecular state. Enzymes are a series of amino acids with a co-factor vitamin and a mineral activator.
Enzymes work only because there is an energy field that makes them work. That energy field is usually identified as electrostatic or magnetic. In fact the magnetic field has been measured and recorded when the enzyme is doing its work. The negative magnetic field is the energy field that spins electrons counter clockwise.

This is the energy field that activates these enzymes to reverse the acids and thus release the oxygen that is bound in these acids. The oxygen is bound and has no value in terms of oxidation until released back to the molecular state. It now functions again to give us more energy.
A negative magnetic field is the energy for the enzymes to do this. That is why putting a negative magnetic field over cancer causes the cancer to die. It has no energy and it can't make its energy anymore because now this is an alkaline state and we are activating all the enzymes to release the oxygen that is already there inside and around the cells.
You don't diffuse oxygen in the cells, it is already there and we release it. This is far superior to ozone therapy, hyperbaric therapy or intravenous hydrogen peroxide alone. This is much more oxygenating and from within. You don't pull the oxygen in or push it in. It is released from within.

That is the secret of why cancer dies. You see, if we provide the condition for optimum cellular function with oxygen and the right pH what do we have? We have the breath of life for the human cell and the kiss of death for the cancer cell, bacteria, fungi, viruses, and intestinal parasites. This is a beautiful antibiotic.

The following are observations of single cases which demonstrate the justification of definitive research following FDA guidelines:

A seventy-five year old female suddenly developed a rapid growing invasive melanoma on her forehead. This had the clinical appearance of a serious malignant melanoma. Three months of continuous treatment with a negative magnetic field and the melanoma had dried up and peeled off with new skin under the area.
There was a depression in the forehead and with three more weeks of application of the negative magnetic field this depressed area filled in and there is no evidence of a scar. There is no way to tell where the tumor was.

A male diagnosed by biopsy of having a prostatic cancer with bone metastasis to the sacral area was treated continuously over the sacral and lower abdominal areas which would radiate into the pelvic area and thus place the pelvic area in the magnetic field. Three months later there was no evidence of bone cancer on X-Ray. The PSA had changed from an original abnormal 28 to a normal 2.

A male in his late 20's with an inoperable glioblastoma of the brain which had rendered him unconscious and completely unresponsive to the environment was corrected by a continuous negative magnetic field applied to the head. A female with cancer of the lung with a symptom of loss of appetite breathed negative poled oxygen for a period of four hours and her appetite returned.

A male with cancer had been treated with chemotherapy. Two years later the oncologist decided it would be wise to undergo a second course of chemotherapy. During his first chemotherapy treatment he lost his hair and his fingernails and toenails. During the second course of chemotherapy he did not lose his hair, fingernails or toenails.
The oncologist asked him what he had done differently this time than the first time. The only changes he had made in his lifestyle was that he was sleeping on a negative poled magnetic bed pad.

It may be that the entrance of magnetics into oncology will be furthered by this ability of an exposure to a negative magnetic field as reducing the side effects of chemotherapy.

Oncologists are now beginning to add nutrients to their program because of the demonstrated evidence of a reduction of side effects of their treatment. We cannot blame the oncologists for not trusting an area that does not have adequate statistics to prove its value as yet.

It is logical that he should proceed to use what he has learned to trust however, if by adding the dimension of magnetic exposure to his patient he will have less side effects then this could be very attractive to the oncologist.

Enzymes are composed of chains of amino acids and are made by cells. The oxidoreductase enzyme system through multiple enzymes has the functional capacity to release oxygen from its bound state in acids and also catalyze oxygen free-radical to hydrogen peroxide in which there is a common pathway by which the enzyme catalase catalyzes hydrogen peroxide to molecular oxygen and water.

Enzymes function requires a vitamin co-factor, a mineral activator and a electrostatic-magnetic energizer. An enzyme is capable of catalysis without being itself destroyed. Specific enzymes are composed of specific chains of amino acids which requires a specific vitamin co-factor and a specific mineral activator. The enzyme binds to the substrate which combination serves as an "electron sink" capable of removing electrons from bound oxygen, that is, electron bound oxygen. Oxidoreductase enzyme function releasing oxygen from acids requires a base medium for effective function.

A negative magnetic field keeps the alkali buffer system intact and thus makes a favorable medium for oxidoreductase catalysis. Enzymes are "stabilized electrostatically by strategically placed acids, bases, metal ions or dipoles that are part of the structure of the enzyme".

A negative magnetic field would directly affect the enzyme function by inhibiting the acid area, enhancing the base area and giving an electromagnetic negative direction to the dipole thus, favoring oxidoreductase enzyme catalysis. A measurable magnetic field is present during catalysis.

A catalytic reaction has an electric field. Since a magnetic field is always present in an electric field when electron movement occurs then a magnetic field is present during catalysis. In fact, the identification of a magnetic field during catalysis is a method of identifying the evidence of a catalytic reaction.

Thus it can be understood that an external magnetic field will influence catalysis. The direction of the enzyme catalytic reaction can be influenced by the specific separate magnetic pole used. A negative magnetic pole alkalinizes and thus provides the necessary alkaline medium for catalysis freeing.

The enzyme-substrate binding energy is used to mobilize the substrate at the active site and hold it next to the catalytic group; this binding energy is apparently available for use but is generally not utilized in uncatalyzed reactions.
The utilization of binding energy has a profound effect on enzymatic reactions. The increased efficiency of enzyme catalysis during exposure to a negative magnetic field is indicative of a negative magnetic field enhancing the substrate binding capacity between an enzyme and a substrate and thus, enhances the efficiency of the catalysis.

It is understandable that this increased binding capacity could function through dipoles between the enzyme and the substrate.
Enzyme catalysis can be given direction by separate positive or negative magnetic pole exposure.

A positive magnetic field exposure supports general-acid enzyme catalysis and a negative magnetic field exposure supports general-base enzyme catalysis. Oxidoreductase enzyme catalysis converting bound oxygen to molecular oxygen is a general-base catalysis and thus is supported and enhanced by a negative magnetic field exposure.
When conditions are favorable, enzyme catalysis response is very rapid; being a portion of a second. A negative magnetic field provides the favorable pH and energy dynamics for efficient, rapid enzyme catalysis which frees oxygen bound in acids, hydrogen peroxide, and superoxide back to functional molecular oxygen.

The presence of an abundance of molecular oxygen makes possible the development of biological energy through the oxidative phosphorylation production of ATP and provides the conditions necessary for growth, healing, DNA repair, defense against microorganism infection, oxidative detoxification of toxins many of which are acids as well as the death of cancer cells.
Enzymes give both direction and facilitation of responses. An electrostatic-magnetic energy field is always involved in catalytic responses. Therefore, an external magnetic field can be used to either facilitate or inhibit enzyme actions in specific directions by separating the poles and having a sufficiently high gauss strength.

Enzymes associated with their vitamin co-factor and mineral activator do not function by their presence only but require an energy activator. This enzyme catalytic energy activator has been documented as being an electrostatic-magnetic energy field. Enzyme responses can be driven in a specific direction.

In the case of oxidoreductase enzyme catalytic responses freeing bound oxygen to molecular oxygen it is facilitated by a negative magnetic field. This negative magnetic field is identified by a magnetometer as electromagnetic negative.
The negative magnetic field energy activated oxidoreductase enzyme catalase system is a remarkable, highly efficient system which turns (detoxifies) harmful toxic acids into harmless and biologically necessary alkali and most remarkable of all is a source of providing body cells with an abundance of necessary molecular oxygen for biological energy production.

There are multiple sources of these toxic acids such as
1) acid reduction end-products of oxidation reduction metabolism
2) microorganism produced acid toxins from bacteria, viruses, fungi and parasite metabolism when present
3) acid toxins from cancer cell metabolism when present
and so forth.

Amazingly, these negative magnetic field energy activated oxidoreductase enzymes reverse these biologically death dealing enzyme toxic acids into the very breath (O2) of biological life energy making possible regulated cellular multiplication, growth, healing, destruction of infectious microorganisms and the death of cancer cells.

Robert O. Becker demonstrated the presence of a negative electromagnetic signal at the sight of healing during the healing process. However, when he used an electric electromagnetic pole to treat cancer the cancer grew with either the positive or negative pole.

This was an unfortunate experiment since had he used a negative static field from a permanent magnet rather than an electric probe for producing the magnetism he would have demonstrated that the negative magnetic field kills cancer.

Robert O. Becker demonstrated that a negative magnetic field produced by the body governs healing. The final step in negative magnetic pole healing has been that of continuous exposure to the negative magnetic pole field of a permanent magnet that is larger than the lesion being treated in which case cancer cells die or are repaired and return to normal functioning human cells.

It is my opinion that with the knowledge now available medical science is prepared for rapid demonstration of the most effective way of treating cancer. This new direction of treating cancer with a negative magnetic field alkaline- oxygenation is so drastically different than the status quo of cut it out and kill it with toxins that it will logically take a while to override the resistance to change and the drive to maintain the status quo.

There are several favorable conditions that may make it easier for the physician to accept magnetics as an answer to cancer which are the fact that magnetics as applied for both diagnosis and treatment of humans is accepted and that several instruments for these purposes have been marketed with approval by the FDA and have gained a respected acceptance in medical circles.
What we are simply observing here is that an area that has already been accepted in medicine is now demonstrating a larger scope of value than originally conceived.

S. Meryl Rose demonstrated that the biological electromagnetic energy that heals also kills cancer. Robert O. Becker demonstrated that a sustained electromagnetic negative polarity is present during the healing process. I have observed that a sustained static field negative magnetic polarity from a permanent magnet destroys cancer while at the same time sustaining the normal healing process without scar formation.

These observations do not give us the right to claim a cure for cancer. It does give us a strong and solid indication as to the type of research we should be doing to discover a cure for cancer.
Only after extensive controlled studies extending over a five year or longer period that remains consistent with the present findings can a claim be made that a negative magnetic field is beneficial in the treatment of cancer.

There is still a long and hard road ahead before a claim of a cure for cancer can ethically or scientifically be made. My only claim is that we are justified in our research.

Medical science has been focusing on minutia to find an answer for cancer while at the same time glossing over the larger picture. It is something like being unable to see the forest because of focusing on the individual trees. The larger picture is that cancer only develops in an acid-hypoxia cellular tissue state.
This is true no matter what the individual influences may be such as toxic substances, carcinogenic chemicals, and so forth. The state of acid-hypoxia also has to be present in order for cancer to develop.

The development of cancer always involves injury to the DNA. This injured DNA can be repaired as long as an alkaline-hyperoxia associated with a negative magnetic field is present. Robert O. Becker M. D, demonstrated the necessity of a negative magnetic field being present for healing to occur.

Healing involves appropriate cellular division. It is of interest to note that cancer dies when in an area where healing is occurring. During the healing process the body concentrates the negative magnetic field at the site of injury in order for healing to occur. A negative magnetic field governs the normal healing process including DNA repair and at the same time kills cancer cells.

The discovery that a negative magnetic field controls cellular division during healing has also led to the evidence that the negative magnetic field kills cancer.

The National Institute of Health convened a committee under the Alternative Medicine Division to advise research concerning electromagnetism. Two physicians and six physicists composed this committee. Robert Becker, M.D. and myself were the physicians.

I am ready to change the formulation to conform to known scientific facts. I only hope that if and when my observation necessitates a reformulation of science that the basic scientist will change the presumed facts of science to fit the observed facts.

My fond hope is that the information now available will break the deadlock in cancer research and set a new direction for cancer research which will incorporate information from "Energy Medicine". I hope there will develop a proliferation of setting up Institutional Review Boards monitoring Magnetic Resonance Bio Oxidative Therapy.

We are at a very fortunate stage of the development of magnetic energy application to humans in that we have been preceded by the extensive pre-marketing studies for magnetic resonance imagery. This resulted in the FDA classifying the application of magnetic field energy to humans as "not essentially harmful" therefore, there is no further toxicity studies needed.

The research organization makes an assessment of the data received when there is adequate data on any one area for review. Publication in peer review literature is then sought after the committee has decided that there data justifies publication.

Tuesday, March 29, 2016

How does Magnet Therapy work

ENERGETIX Magnet Strip 2200 Gauss Surface Strength

How Do Magnets Work?

There is still much research and debate about how magnets work. Different theories have been put forward by manufactures of magnetic products. Here is a summary of the largely accepted views held by doctors and researchers.

When a magnet is applied to the body, muscles and soft tissue lengthen and relax, waves pass through the tissue and secondary currents are induced. When those currents clash with magnetic waves they produce impacting heat on electrons in the body cells. These impacting heats are very effective in the reduction of muscle swelling and pain. Movement of haemoglobin in the blood vessels is accelerated- this has been observed in both thermo graphic and nuclear medicine studies – while calcium, cholesterol and lactic acid deposits in the blood are decreased.

The fatigued blood is cleansed and circulation is increased. There is also significant evidence of a pain-blocking mechanism in nerve fibers themselves when subjected to magnetic fields. Researchers have been able to shift the resting potential (thereby raising the required stimulus to pain) of nerve cells in the laboratory by 25 per cent using the Norso Dynamag technology. High-strength magnets can cause anaesthesia, in the tissue, through a principal in physics called the Hall Effect, a thermal impact that occurs within the cell which can affect nerve signals.

Two vital things occur when a magnet is placed on the skin. The soft tissue will lengthen and help to relax a muscle or ligament that is damaged/traumatized. It will work in an area and depth directly proportionate to the type and strength of magnet used. Presuming you have one of the better magnets, you should be able to effect a change to a radius of between 3-5 inches around and one magnet and to a similar depth.
ENERGETIX MagnetHeart2200 Surface Gauss 

As the tissue relaxes blood flow that has been blocked from entering the damaged site is allowed in and increased. We can see this by thermal imaging. Normally an injured site, whether arthritis, torn muscles or another condition, will be surrounded by inflammation. This can consist of lactic acids, calcium and other deposits—basically the site id ‘hot’ with acidity. The increase in blood flow brings with it increased alkalinity. Acidity hates to be in an alkaline environment and this is where the body starts to generate its own healing. Magnets merely encourage it in a truly dramatic way. So, the tissue relaxed blood flows increased and detoxify the area started. Next, the thermal impact occurs inside the cells. As the blood in our body continuously circulates it periodically comes close to the magnet placed on the skin above. The ions in the blood become agitated and are attracted to the magnet, atomic particles begin to spin inside the cell, and they go into the Hall Effect and in doing so get ‘switched on’. This ‘switching on’ means the body kicks in with its own beta-endorphin (pain-relieving) system.

To recap, the Magnet has:
  • lengthened and relaxed tissue.
  • begun the process of flushing out debris and inflammation from the site.
  • kicked in the body’s own pain-relieving system.
These are the key points a user of magnetic products must understand of you wish to treat yourself and your family successfully. If you understand that the product works where it is placed, you will not fall into the trap of buying a wristband to help with pain in your knee. If a magnet is going to work for you, it can happen within hours when quality magnets are placed over the damaged area. Normally we expect to see improvements within 1-7 days, when you are directly treating the site of pain.

A wristband or sufficiently strong bracelet is fine if you have hand or wrist pain, or if you want to maximize your general health and detox your body. You will keep it there, as it is easy to wear there. But there is little point in relaxing and promoting blood flow to your wrist if your problem is your lower back!
ENERGETIX Flexible Bracelet1200 Surface Gauss

Wearing a magnet anywhere on the body will still have the same detoxifying effect on the blood, after a period of time. As mentioned before, the agitation within the circulating cells releases the debris that clings to the walls of the cell. One thing you must remember when you use magnet therapy is to drink at least 4-5 glasses of water a day. You need to flush out of your system the toxins the magnets are releasing. Coffee, tea (whether herbal or not) and fruit juice are just not the same as water. The liver reads them as food.

If your general health is good, and you have no immediate areas to be healed, then by all means wear a magnetic bracelet. It is the simplest most effective way of compensating for man-made EMF (electro-magnetic field) pollutants that deplete our systems. It will help to boost and support the body’s own bio-energy system. Choose a ‘north-pole’ bracelet and make sure it is sufficiently strong to affect changes.

Buyer Be-conscious

Before you buy your magnets:
You must to remember one or two key points in determining the right product to buy. You have to remember the term GAUSS RATING. The gauss of a magnet determines it strength. There is a gauss at the centre (core) of the magnet and one at its surface.
  • NEODYMIUM – The ‘King’ of Magnets.
These magnets are made up to three metals: boronferrite and neodymium. Neodymium is a rare earth metal and expensive. The quantity in the manufacture will be directly reflected in the power of output the magnet will have.

Top-quality neodymium will have surface gauss of 1,200 or higher. This magnet will have an impact of 3-4 inches on the skin both in radius and in depth of penetration.

They are called ‘permanent’ magnets and they will hold their fields for up to 15 years. These magnets should be used for most soft-tissue damage as they are the most likely to get the best results in areas such as back, knees, hips, shoulders etc..

  • A less expensive magnet is a FLEXIBLE one. A flexible is approximately 2,750 gauss at its core. This will have an impact on tissue of between 1-2 inches. Flexible magnets are used for fingers, thumbs and wrist wraps, where less penetration is required. They are also available for backs and knees, but for these deeper areas the use of neodymium magnets are strongly advised.
A flexible magnet generally holds its field for 5-6 years.
  • CERAMIC magnets are generally found in pillow pads and sleep systems. Their gauss is 3,950  and they promote relaxation whilst you sleep. They also kick in the pineal gland.
Ceramic magnets are far less costly than neodymium magnets, and so manufactures can readily build them into large items, such as mattress pads, at a fraction of the cost that neodymium’s would be.

From the Modern Time Travelers Collection 

Please consider using Magnets for your ailments! You not only look great wearing them, you'll save money over time and you won't poison your body with Chemicals!

Monday, February 1, 2016

Spicy Tofu and Rice Stacks

I know I haven't posted anything in a while, well life is moving at a fast pace and things fall by the wayside. New business, new hobbies, the dog, the job everything takes time away from everything else, but yesterday I thought I really have to try to do something with this blog. So there I was and I saw a post how someone used their molds to do a sashimi inspired dish. So I thought, Katja bring out the molds.

You will need:

1 pack of firm tofu
2 small avocados or one large mashed
1 medium cucumber peeled and cubed
white or brown rice 8 oz cooked
soy sauce
Lemon juice

I started out by slicing some firm tofu, season it with salt, pepper and garlic and fried it in a pan until it was browned and crunchy on the outside, then set it aside, let it cool and chop it up in cubes.
Next take the two avocados, mash and season with salt and pepper, add some lemon juice to prevent from browning.

Slice and cube your cucumber

Mix about 2 or 3 tablespoons of mayo with Siracha (depending on how hot you want it)
Next arrange all your ingredients and set up your mold. 

Start with a layer of cucumber, then add the mashed avocado, next comes the tofu and then the rice, make sure to press down firmly.

A. Set up all ingredients
B. Cubed Cucumber      
C. Mashed Avocado      
D. Tofu                          
E. Finish with Rice        

Then turn you mold upside down so cucumber is on top of the stack! Add a dollop of SirachaMayo and some Sesame Seeds and VOILA! A healthy Snack! Or light Lunch!

Saturday, January 24, 2015

Venturing into Art

Well.... I admit, I get bored easily and switch back and forth with cooking, baking, sports and all that other great stuff, but recently I felt like I was lacking in the creative department. So I said to myself... come on do something! And so I went out and got some supplies...

Like plain stretched canvas, gold leaf, modge podge, paper, paint, glue, ornaments, studs and ribbone, not necessarily in that order.....

And this is what I did with it!
"ChiFriends" 16 x 20 Mixed Media $59.00 plus s & h
The Chihuaha's have been finished today and are ready to ship at any time. Mixed Media on stretched canvas, 16 x 20 inches! One of a kind! $59.00 plus s & h

"Dobie" Mixed Media 12 x 16 SOLD
The Doberman Portrait is 12 x 16 inches and has been SOLD! Please contact me of any custom pieces! I will continue to make pieces in different colors and of different breeds!

Any feedback or special requests are welcome! Part of proceeds will be donated to Animal Rescue!

Thursday, October 23, 2014

The History of Magnet Therapy

Magnet Therapy is both ancient practice and a frontier science. What is now being investigated by our scientists and physicians was first put into practice at least four thousand years ago. Historical records track the use of magnets for healing our bodies' ills back to around 2000 BC. It was then that the oldest known medical treatise, The Yellow Emperors's Book of Internal Medicine, was penned. In what would become the bible of traditional Chinese medicine, Houangh-Ti laid out approaches to treating internal body imbalances by introducing external energy.

One such way of doing so was the insertion of needles in energetically charged points - a practice we know as acupuncture. Another therapeutic way of influencing these points and their associated energy channels (meridians) was through the application of lodestones. Once ancient text describes how to treat deafness magnetically by simultaneously placing a mixture of herbs in the patient's ear and a piece of iron in the patient's mouth. A contemporary Chinese veterinary medicine text indicates that magnets wer traditionally used to treat horses as well as people. (We actually treat many of our horses at the Golden Carrot with magnet bandages to speed up healing time and reduce swelling).

It is also believed that the Vedas, the religious scriptures of the Hindus, came into being around the same time as the Yellow Emperor's Treatise. The Vedas extensive teachings included descriptions of wide variety of ailments using ashamana or siktavati - instruments of stone that many suspect were lodestones (magnets)

Interestingly, both traditional Chinese and Indian medicine (Ayurveda) are based on the concept of health's being dependent on the unimpeded flow of life force. The Chinese call it CHI or QI, while the Indians call it PRANA. Both systems also speak of channels connected with energy distribution. In Chinese medicine, these are the meridians, while the Indian esoteric literature speaks of nadis.

The ancient Egyptians viewed all forms of illness as imbalances between the patient and the cosmos. Like the Chinese and the Indians, the Egyptians believed that physical disease was a result of energetic imbalances. Gemstones were a very important part of their culture, and many believe that knowledge of the unique healing properties of these various minerals and crystals originated with the Egyptian healer priests. It is widely claimed that Cleopatra wore a lodestone (magnetic stone) on her forehead to maintain her youthfulness and beauty. Temple and tom paintings are replete with images of Egyptians communicating and healing (electromagnetically) through their hands.

When we look at the seventh century B.C., we find Thales of Miletus, a Greek mathematician and philosopher who preceded Hippocrates (the father of medicine) by a couple of hundred years, connecting lodestones with some type of animal spirit. Some feel that Hippocrates's fifth-century B.C. writings indicate that he used magnets to assist the body in its self-healing process. And Aristotle is reputed to have spoken of the therapeutic properties of magnets as well.

In modern day America, Magnet Therapy came to the forefront when Connecticut physician Elisha Perkins was given a patent in 1795 for his magnetic tractor. His little handheld device was gently and repeatedly moved by the practioner over the afflicted body part to "pull off" the energetic field that Perkins believed was the source of the malady.

Hearts Forever Collection
The use of static magnets became very popular after the Civil War, with a variety of products being sold through mail-order catalogs. The advent of AC, a few decades later, gave inventors the tools to develop electromagnetic healing devices. Electromagnetic therapy, included in the medical textbooks of the day, became an accepted treatment option for a wide variety of ailments.

With the emergence of over the counter drugs, NSAIDS and antibiotics, Magnetic Therapies fell by the wayside. But many of these OTC's are not so wonderful after all. Many popular painkillers can cause gastro-intestinal bleeding, ulcers and kidney damage, others will damage the liver.

More and more people are looking to additional treatment methods or alternatives that are natural and non-toxic. Today we know more about how and why magnets heal, and researchers and clinicians around the world are busy doing more research every day.

We know magnets can improve sleep, increase energy levels, improve healing of soft tissue injuries, diminish pain in Osteoarthritis patients and generally increase your feeling of well-being.

ENERGETIX Bingen believes in the philosophy and the findings of the ancient medicines and uses the power of magnets in all it's jewelry. We combine sophisticated exclusive design jewelry with the benefits and power of magnets. Unless otherwise indicated our jewelry and accessories have one or more neodymium magnets of at lease 0.12 Tesla. Our customers wear our jewelry because they are fascinated by its radiance and want to have the power of magnets in their immediate vicinity at all times. All our jewelry and accessories have the same purpose, to give people moments of well-being in their daily life. Each of these moments tells us we are on the right track.

The MagnetHeart is one of our most popular wellness accessories for men and women. It has a powerful neodymium magnet of .22 Tesla and can be worn anywhere on the body. It consists of two parts: the magnetic element which exerts its magnetic force on the body and is worn under the clothing with the logo turned towards the skin and the matching counterpart which is worn on the outside and holds the magnet in place. To purchase the Magnet Heart go just click HERE 

If you would like to see any of our other beautiful items please browse our catalog by clicking on the catalog below and it will bring you to our website. Once there, click on the catalog, hover over the items you would like and voila.... straight to the shopping cart!